Bodypump 47 Tracklist -

Report: Bodypump 47 Tracklist and Program Analysis

Date: October 26, 2023 Subject: Release Identification, Tracklist Compilation, and Historical Context bodypump 47 tracklist

4. Historical Context and Reception

BodyPump 47 arrived shortly after the peak adoption of Lady Gaga and LMFAO in fitness. It was the first release to fully integrate electronic dance music (EDM) as the primary genre, moving away from rock-heavy releases like BodyPump 35 (which featured “The Final Countdown” and “Eye of the Tiger”). Report: Bodypump 47 Tracklist and Program Analysis Date:

Instructor forums from 2012–2013 consistently ranked BodyPump 47 as a “Top 10 Release” for: Singability (Tracks 6, 9, 10) Clear musical cues

• Singability (Tracks 6, 9, 10)
• Clear musical cues (Tracks 2, 5, 8)
• Absence of awkward tempo shifts

9. Abdominals: Bleeding Love – Crystal (Cover of Leona Lewis)

• Original Artist: Leona Lewis
• Focus: Core stability and abs.
• The Vibe: Emotional and soaring.
• Key Move: The track utilizes leg extensions and crunched holds. It moves away from simple sit-ups, introducing more integrated core work where the legs are moving while the abs stabilize the torso.

2. Full Tracklist (Bodypump 60 / Referenced as Release 47)

This release is characterized by a high-energy soundtrack with a focus on muscular endurance, featuring a notably long and challenging Squat track.

| Track # | Track Title | Artist | Focus / Choreography Notes | | :--- | :--- | :--- | :--- | | 01 | Warmup | Various / Mashup | Standard warmup utilizing light weights. | | 02 | Squats | "Bleeding Love" – Leona Lewis | A long, endurance-based squat track. Focus on high reps and bottom-halves. | | 03 | Chest | "Don't Stop the Music" – Rihanna | Pushups and chest presses. High tempo. | | 04 | Back | "One Republic Medley" – One Republic | Deadlifts, rows, and clean & presses. | | 05 | Triceps | "Apologize" – One Republic | Tricep pushups, extensions, and kickbacks. | | 06 | Biceps | "Put Your Records On" – Corinne Bailey Rae | Slow controlled curls, focus on the bottom phase. | | 07 | Lunges | "Proud Mary" – Tina Turner | Dynamic lunges, fast pace, high energy. | | 08 | Shoulders | "Why Does It Feel So Good" – Various | Push press, lateral raises, and upright rows. | | 09 | Abs | "Say It Right" – Nelly Furtado | Core stability and crunch combinations. | | 10 | Cooldown | "Run to You" – Various | Stretching sequence. |

(Note: Track 4 "Back" is sometimes listed as the One Republic Mashup, while Track 5 "Triceps" is often listed as "Apologize" by One Republic. This creates a thematic link in the middle of the class.)